Chicken, dark meat, drumstick, meat and skin, with added solution, raw 172860
Nutrientamount RDI%
10:00.005G  
12:00.006G  
14:00.047G  
14:10.017G  
15:00.006G  
15:10G  
16:01.782G  
16:10.552G  
16:1 c0.548G  
16:1 t0.004G  
17:00.009G  
17:10.007G  
18:00.457G  
18:12.943G  
18:1 c2.911G  
18:1 t0.032G  
18:21.595G  
18:2 CLAs0.01G  
18:2 n-6 c,c1.569G  
18:2 t not further defined0.016G  
18:30.093G  
18:3 n-3 c,c,c (ALA)0.077G  
18:3 n-6 c,c,c0.016G  
18:40.002G  
20:00.007G  
20:10.038G  
20:2 n-6 c,c0.015G  
20:30.025G  
20:3 n-30.001G  
20:3 n-60.024G  
20:40.091G  
20:5 n-3 (EPA)0.004G  
22:00.011G  
22:10.001G  
22:1 c0.001G  
22:1 t0G  
22:40.025G  
22:5 n-3 (DPA)0.009G  
22:6 n-3 (DHA)0.006G  
24:00.002G  
24:1 c0.002G  
4:00G  
6:00G  
8:00.001G  
Alanine1.008G  
Alcohol, ethyl0G  
Arginine1.16G  
Ash0.94G  
Aspartic acid1.593G  
Betaine11.3MG  
Caffeine0MG  
Calcium, Ca8MG13000.6%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol95MG  
Choline, total68.7MG55012.5%
Copper, Cu0.057MG0.96.3%
Cryptoxanthin, beta0UG  
Cystine0.188G  
Energy146KCAL  
Energy612kJ  
Fatty acids, total monounsaturated3.561G  
Fatty acids, total polyunsaturated1.864G  
Fatty acids, total saturated2.334G  
Fatty acids, total trans0.051G  
Fatty acids, total trans-monoenoic0.035G  
Fatty acids, total trans-polyenoic0.016G  
Fiber, total dietary0G  
Folate, DFE3UG  
Folate, total3UG  
Folic acid0UG  
Glutamic acid2.646G  
Glycine0.893G  
Histidine0.48G  
Iron, Fe0.69MG183.8%
Isoleucine0.761G  
Leucine1.366G  
Lutein + zeaxanthin87UG  
Lycopene0UG  
Lysine1.506G  
Magnesium, Mg15MG4203.6%
Manganese, Mn0.009MG2.30.4%
Methionine0.456G  
Niacin4.612MG1628.8%
Pantothenic acid1.028MG520.6%
Phenylalanine0.648G  
Phosphorus, P135MG125010.8%
Potassium, K179MG34005.3%
Proline0.726G  
Protein18.03G  
Retinol15UG  
Riboflavin0.217MG1.316.7%
Selenium, Se20.8UG5537.8%
Serine0.686G  
Sodium, Na150MG150010%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.089MG1.27.4%
Threonine0.76G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: