Formulated bar, POWER BAR, chocolate 173137
Nutrientamount RDI%ranking
10:00G   
12:00.003G  3101
14:00.013G  4307
14:10G   
15:00G   
15:10G   
16:00.644G  3994
16:10.01G  4432
16:1 c0.01G  1157
16:1 t0G   
17:00.005G  2003
17:10G   
18:00.632G  2886
18:11.03G  4031
18:1 c1.025G  1469
18:1 t0.006G  1633
18:20.565G  2976
18:2 CLAs0G   
18:2 n-6 c,c0.561G  880
18:2 t not further defined0.004G  962
18:30.025G  4313
18:3 n-3 c,c,c (ALA)0.025G  1276
18:3 n-6 c,c,c0G   
18:40G   
20:00.019G  860
20:10.01G  2680
20:2 n-6 c,c0G   
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40G   
20:5 n-3 (EPA)0G   
22:00.004G  1208
22:10G   
22:1 c0G   
22:1 t0G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
24:1 c0G   
4:00G   
6:00G   
8:00G   
Alanine0.51G  2886
Alcohol, ethyl0G   
Arginine0.61G  2894
Ash3.28G  753
Aspartic acid1.25G  2491
Betaine4.3MG  1222
Caffeine0MG   
Calcium, Ca504MG130038.8%182
Carbohydrate, by difference69.63G  666
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total18.4MG5503.3%2567
Copper, Cu1.43MG0.9158.9%116
Cryptoxanthin, beta0UG   
Cystine0.22G  2083
Energy1519kJ  1388
Energy363KCAL  1387
Fatty acids, total monounsaturated1.05G  4260
Fatty acids, total polyunsaturated0.589G  3632
Fatty acids, total saturated1.32G  3973
Fatty acids, total trans0.01G  2010
Fatty acids, total trans-monoenoic0.006G  1620
Fatty acids, total trans-polyenoic0.004G  1184
Fiber, total dietary5.7G  645
Folate, DFE1046UG  45
Folate, total615UG  69
Folic acid615UG  42
Fructose15.96G  17
Galactose0G   
Glucose (dextrose)11.94G  29
Glutamic acid3.1G  1987
Glycine0.42G  2917
Histidine0.36G  2641
Hydroxyproline0.09G  1051
Iron, Fe11.7MG1865%225
Isoleucine0.66G  2502
Lactose0G   
Leucine1.33G  2362
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0.98G  2562
Magnesium, Mg248MG42059%133
Maltose1.65G  97
Manganese, Mn1.61MG2.370%354
Methionine0.29G  2643
Niacin32.6MG16203.8%17
Pantothenic acid15.9MG5318%9
Phenylalanine0.74G  2203
Phosphorus, P614MG125049.1%153
Potassium, K362MG340010.6%1482
Proline1.23G  789
Protein14.15G  2909
Retinol0UG   
Riboflavin1.92MG1.3147.7%67
Selenium, Se7.8UG5514.2%3615
Serine0.86G  1633
Sodium, Na308MG150020.5%2032
Starch18.7G  402
Sucrose0.52G  663
Sugars, total including NLEA30.07G  490
Theobromine0MG   
Thiamin8.06MG1.2671.7%2
Threonine0.54G  2637
Tocopherol, beta0.01MG  649
Tocopherol, delta0.05MG  550
Tocopherol, gamma0.33MG  660
Tocotrienol, alpha1.04MG  29
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0.08MG  170
Total lipid (fat)3.11G  4607
Tryptophan0.19G  2127
Tyrosine0.27G  3135
Valine0.83G  2351
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-125.6UG2.4233.3%230
Vitamin B-12, added5.6UG  11
Vitamin B-62.2MG1.7129.4%37
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C92.3MG90102.6%85
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)8.28MG  152
Vitamin E, added8.28MG1555.2%26
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)1.1UG  2926
Water9.83G  6397
Zinc, Zn9.96MG1190.5%127

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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