Frankfurter, meat and poultry, unheated 173875
Nutrientamount RDI%
10:00.02G  
12:00.023G  
14:00.262G  
14:10.033G  
15:00.025G  
15:10G  
16:05.062G  
16:10.738G  
16:1 c0.726G  
16:1 t0.012G  
17:00.074G  
17:10.055G  
18:02.069G  
18:18.924G  
18:1 c8.768G  
18:1 t0.156G  
18:24.82G  
18:2 CLAs0.038G  
18:2 n-6 c,c4.742G  
18:2 t not further defined0.041G  
18:30.245G  
18:3 n-3 c,c,c (ALA)0.237G  
18:3 n-6 c,c,c0.007G  
18:3i0.001G  
18:40.002G  
20:00.033G  
20:10.169G  
20:2 n-6 c,c0.104G  
20:30.046G  
20:3 n-30.014G  
20:3 n-60.031G  
20:40.108G  
20:5 n-3 (EPA)0.004G  
22:00.011G  
22:10.01G  
22:1 c0.009G  
22:1 t0G  
22:40.031G  
22:5 n-3 (DPA)0.016G  
22:6 n-3 (DHA)0.007G  
24:00.002G  
24:1 c0.001G  
4:00G  
6:00G  
8:00.001G  
Alanine0.612G  
Alcohol, ethyl0G  
Arginine0.631G  
Ash3.5G  
Aspartic acid0.861G  
Betaine3.9MG  
Caffeine0MG  
Calcium, Ca106MG13008.2%
Carbohydrate, by difference5.02G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol78MG  
Choline, total50.2MG5509.1%
Copper, Cu0.042MG0.94.7%
Cryptoxanthin, beta0UG  
Cystine0.129G  
Energy277KCAL  
Energy1157kJ  
Fatty acids, total monounsaturated9.929G  
Fatty acids, total polyunsaturated5.386G  
Fatty acids, total saturated7.583G  
Fatty acids, total trans0.21G  
Fatty acids, total trans-monoenoic0.168G  
Fatty acids, total trans-polyenoic0.042G  
Fiber, total dietary0G  
Folate, DFE6UG  
Folate, total6UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)2.45G  
Glutamic acid1.427G  
Glycine0.656G  
Histidine0.281G  
Hydroxyproline0.228G  
Iron, Fe1.04MG185.8%
Isoleucine0.4G  
Lactose0G  
Leucine0.736G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.718G  
Magnesium, Mg11MG4202.6%
Maltose0.3G  
Manganese, Mn0.017MG2.30.7%
Methionine0.235G  
Niacin2.813MG1617.6%
Pantothenic acid0.554MG511.1%
Phenylalanine0.359G  
Phosphorus, P175MG125014%
Potassium, K359MG340010.6%
Proline0.692G  
Protein9.72G  
Retinol31UG  
Riboflavin0.145MG1.311.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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